We are swimming in energy.
Solar light, solar heat, x-rays, cosmic radiation, ultraviolet, magnetic fields, etc. We are creating our own internal chemical metabolic energy.
We can learn to move that energy around in our bodies through stretching and movement exercises.
We can visualize and practice techniques of collection of subtle & spiritual energy as in the Chinese traditional art of Qi Gong.
Easy to learn.
Phone Randee Rose @ (415) 225-1566