YOUR OWN BODY-TYPE

Determining your own body type and balance state is crucial, but it can be tricky.

Filling out forms can be a useful start, but consultation with a trained Ayurvedic evaluator is advised to confirm.

IN YOUR 20's - were you    a) Light    b) Hot    c) Heavy?

COMPARED TO YOUR 20's -Are you now:  a)  lighter    b) hotter    c)Heavier

See Evaluation charts on pages 87-89 of Dr. Hoffman's book: Dude!Where's My Cure?